[GUIDED] Body Scan Meditation
Mentally scan your body and help it relax. Amanda Sue 💙 · Body Scan Relaxation Meditation Click/tap the play button above to listen to the meditation.
About Amanda Sue
Hi 👋 I'm Amanda Sue, a ministerial student at Unity Worldwide Spiritual Institute.
My spiritual journey began at 10 years old when a Nintendo game gave me my first existential crisis.
Since then, I've discovered a tranquility that comes when I get out of my own way and allow Life to be lived through me.
I am just beginning my ministry, keeping myself open to what Spirit calls me to do. I look forward to adding more content in the coming months!
Thanks for being here ❤️
Latest Articles
[GUIDED] Oneness Meditation
Playing with physical boundaries Amanda Sue 💙 · Oneness Meditation – Playing with Boundaries Click/tap the play button above to listen to the 8-minute guided meditation.
Tools to Encourage Daily Mindfulness
We could all use some mindfulness tools in our daily lives. Our busy, modern lives often feel bound by the demands of others and the constraints of schedules. For many, mindfulness practices bring peace and white space back into their lives. Finding our yoga mat at the end of a long day is our soft …